Melatonin and melatonin are the same substance, but their sources, mechanisms of action, and distribution in the human body are different.
One characteristic of Resveratrol is its ability to activate sirtuin genes, which are linked to longevity and cellular health. By activating these genes, Resveratrol may help to delay various age-related diseases and promote overall longevity.
In the field of health products, melatonin is widely used to improve sleep, regulate biological clocks, and antioxidant.
Melatonin is a kind of hormone that induces natural sleep.
The secretion of melatonin has the rhythm of day and night.
In short, the circadian rhythm is the internal clock of the body, which can let the body know when to sleep, wake up, and eat. Melatonin is one of the workers of human circadian rhythm.
