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The value of 5-HTP


Griffonia seed extract, which is rich in 5-HTP. 5-HTP has a calming and sleep-promoting effect. Therefore, Griffonia seed extract is often used as a natural sleep promoter.

The 5-hydroxytryptophan contained in the Ghana seed extract will produce serotonin in the human body, which is helpful for the important substances of normal nerves and brain function. Serotonin can help sleep and effectively control pain. It can treat depression.

There are limited human weight loss studies using Griffonia seed extract, both studies using oral sprays, but confounding with various herbs (hard to put causality on Griffonia seed extract in this case). However, a rodent study using only Griffonia seed extract also noted that administration of 25mg/kg 20% 5-HTP (equivalent to the human dose of 4mg/kg Griffonia seed extract) did reduce appetite.

In addition, Griffonia seed extract also has the effects of suppressing appetite, relieving anxiety, relieving depression, and central analgesia. Griffonia seed extract can be used in the treatment of insomnia, depression, anxiety, ADHD, bipolar disorder, obesity, headache, abdominal pain and other diseases.
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